Ingredients

  • 125 g italian five grains
  • 200 g peas (fresh or frozen
  • 200 g green beans cut to 1cm size
  • 200 g broad/fava beans
  • 200 g feta chese
  • 1 handful fresh dill chopped fine
  • 1 preserved lemon peel chopped fine
  • 1 lemon's juice
  • 4 T olive oil
  • salt and pepper

Italian Five Grain Salad

Method

  1. boil the grains in a largish pot with salt for 10-12 minutes
  2. with 4 minutes to go, put the green beans in the pot
  3. with 2 minutes to go, put the peas in the pot
  4. with 30 seconds to go, put the broad/fava beans in the pot
  5. then pour into a sieve and cool with tap water
  6. mix in the remaining ingredients, with the feta last
  7. allow to sit for 30 minutes

Servings

4-6

Category

yes

Source

Peter - ideas from Ottolenghi